Trigonella Foenum-Graecum Seed Extract

Good

Plant extracts

Trigonella Foenum-Graecum Seed Extract at a glance

  • From a plant known as fenugreek
  • Has antioxidant + anti-inflammatory benefits
  • Also has antibacterial properties
  • Can trigger allergic reactions in those with peanut allergies

Trigonella Foenum-Graecum Seed Extract description

_Trigonella foenum-graecum_ seed extract comes from a plant more commonly known as fenugreek or, in India, methi. It has been used since ancient times as a food additive and is a common ingredient in foods originating from India. In cosmetics, fenugreek seed extract is sometimes used as a hydrating ingredient due to its concentration of fatty acids, including oleic acid. Research demonstrates that as a plant extract, fenugreek has antioxidant properties. Studies also indicate it has antibacterial and anti-inflammatory benefits. There is even some evidence that fenugreek seed extract can help prevent collagen depletion. _Trigonella foenum-graecum_ seed extract is not recommended for everyone, though, because of the potential for allergic reactions if you have a peanut or chickpea allergy. Because fenugreek is in the same family as peanuts and other legumes, there is a risk of what is known as cross-reactivity, meaning those allergic to peanuts and legumes are also allergic to fenugreek. If you fall into this category, it is important to steer clear of products containing _Trigonella foenum-graecum_ seed extract.

Trigonella Foenum-Graecum Seed Extract references

  • Cosmetics, January 2025, pages 1-19
  • Applied Sciences, October 2024, pages 1-17
  • Journal of Allergy and Clinical Immunology: Global, August 2024, pages 1-3
  • Current Agriculture Research Journal, February 2024, pages 63-80
  • Antioxidants, February 2022, pages 1-24
  • Pharmaceuticals, February 2022, pages 1-18
  • The Journal of Allergy and Clinical Immunology, February 2019, ePublication

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding constraints, permitted concentration levels and availability vary by country and region.

Ingredient ratings

Best

Proven and supported by independent studies. Outstanding active ingredient for most skin types or concerns.

Good

Necessary to improve a formula's texture, stability, or penetration.

Average

Generally non-irritating but may have aesthetic, stability, or other issues that limit its usefulness.

Bad

There is a likelihood of irritation. Risk increases when combined with other problematic ingredients.

Worst

May cause irritation, inflammation, dryness, etc. May offer benefit in some capability but overall, proven to do more harm than good.

unknown

We couldn't find this in our ingredient dictionary. We log all missing ingredients and make continuous updates.

Not rated

We have not yet rated this ingredient because we have not had a chance to review the research on it.